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The Truth About Lance Smoking gun may be finally catching up with him
Click Here to read up to the minute cycling related news stories
Armstrong Wins 2005 Tour Victory 
The Truth About Lance Landis Tests Positive Landis Maintains Innocence Former Cyclists Settling Doping Lawsuit Two of Armstrong's former U.S. Postal Service teammates admitted to having used EPO the first year Armstrong won the Tour de France. While neither said they saw Armstrong do the same, the implication was that the drug use was common knowledge within the team.
By Janice Lloyd, USA TODAY
Floyd Landis enjoyed his moment in the sun after winning the Tour de France. Fans worldwide have weighed in on his woes.
By Associated Press August 3, 2006
PARIS — Dehydration is the latest possible reason offered for Landis’ elevated testosterone levels.
Two former U.S. junior national cycling team members are settling federal lawsuits after contending their coaches injected them with steroids without their knowledge.
The Hub is sponsored by Bicycles and more
Note: All pages open in a new browser window, to return here simply close the news window
2006 RAAM The Race Across America
I I
The International Tour de Toona The World Comes To PA
ALTOONA, PA - July 30, 2006:
Navigator's Insurance and Toyota United Pro Cycling teams ended the final stage - the Waste Management/Atlantic Broadband Criterium - of the Tour de Toona the same place they were at the start of the day - 29 seconds apart with Navigator's edging the win.
Click Here To Learn More
Sunday, September 23rd, 2007
Learn more about our area's own version of the Tour de France, the 2007 Tour of Lawrence and Mercer counties. Click Here For Additional Details
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Participants raised more than $2.4 million — funds that will help power the cancer survivorship movement and allow the Lance Armstrong Foundation to continue its mission to inspire and empower people affected by cancer. |
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MS Bike Tour The Fastest Route to a Cure for MS Goes Through a Town Near You |
Thousands of miles of road, all over the country, await our enthusiastic 2006 MS Bike Tour participants. Find a ride near you or plan a series of cycling events all summer long—there are about 100 tours covering 48 states to choose from. Last year 100,000 participants raised $60 million for the fight against MS. The 2006 MS Bike Tour is your chance to do something big: get on the road to a cure! |
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Yough River Trail
For 12 years, the Youghiogheny River Trail, built on an abandoned rail line, has meandered through Boston, Greenock, Industry and Blythedale, riverfront communities in Elizabeth that seem to grow more charming with the years.
If some parts of the 70-mile Youghiogheny River Trail between McKeesport and Confluence are barren, this isn't one of them.
This stretch of the trail is like a trip back in time, past communities with neat houses where life seems slower, yards are rolling and green and vegetable gardens flourish, even when shaded by large trees.
Read The Entire Story IMBA Trail News - With looming threats of closures coming from the Pennsylvania Game Commission, mountain bikers are trying to organize a state-wide "umbrella" organization that will bring together many of the state's diverse local groups. Called the Keystone Mountain Bike Association (KMBA), the group is in the process of getting local groups to join so they can address state agencies with a unified, strong voice. To get involved, contact them through the website.
www.bikekmba.org
Keystone Mountain Bike Association
Keystone Mountain Bike Association (KMBA) is a new IMBA affiliated organization that was created to "protect and encourage mountain bike trail access by creating good working relationships with Pennsylvania State Land Management Agencies. We will provide information, education and support to statewide mountain bike riders, organizations and clubs as well as represent them in their efforts to communicate and cooperate with the state authorities." Visit their home page at http://www.bikekmba.org
IMBA Rules of the Trail
* Ride On Open Trails Only.
* Leave No Trace.
* Control Your Bicycle!
* Always Yield Trail.
* Never Scare Animals.
* Plan Ahead.
Mountain Bicycling Etiquette EMPHASIZING:
Positive People Interactions and Care For The Land
* Make the first move. Yield to hikers and horseback riders.
* Speak up or ring your bell at first sighting! Try not to startle people or livestock!
* When approaching oncoming livestock on narrow trails, speak, slow down and move off the trail to the downhill side. When passing livestock from behind, speak out and ask for instructions. Let both livestock and riders know you are a friendly human.
* Ride in control and pass others slowly.
* Respect private property and route closures. Leave gates as you find them. If we abuse a privilege, we'll lose it.
* Tread lightly and leave no trace by packing out litter and avoid muddy trails. Stay off the vegetation and on designated routes. Try not to skid.
* Help teach new riders proper trail etiquette. Lead by example.
* Try not to disturb wildlife.
Remember that all mountain bicyclists will be judged by your actions. TAKE CARE OF THE PLACES YOU RIDE.
Want To Join The IMBA? If you like:
* Riding your bike.
* Helping other people.
* Being involved in the management of your local trails.
* Learning and sharpening such skills as outdoor first aid, trailside bike repair, off-road riding, and communication.
Then IMBA's National Mountain Bike Patrol is for you!
The Great Allegheny Passage
The Allegheny Trail Alliance A coalition of seven rails to trails organizations building the Great Allegheny Passage, a 150 mile biking and hiking trail connecting Cumberland, MD and Pittsburgh, PA with a 52 mile branch to the Pittsburgh International Airport. We expect to have the connection between the Passage and the C & O Canal Towpath in Cumberland, MD completed in 2006, creating a continuous non-motorized corridor from near Pittsburgh to Washington, DC.
The LCCC Forum Got an upcoming cycling event? Tired of riding alone and want a way to invite other riders to share the experience? The LCCC has created a brand new ride forum to help our members accomplish all this. Upload pictures of your ride, share cycling related stories, experiences, and files. The LCCC ride forum has got it all!
Our new forum is powered by Yahoo Groups. If you already have a Yahoo user name, go to Yahoogroups.com and sign in with your user name, in the "Join A Group" search box input LCCC_Ridefinder. To establish a brand new user name, use the subscription box below.
To login click here
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Give us your E mail address and immediately begin receiving our ride schedule, and offers to join other impromptu rides set up by our members. There's no better way to keep up on all the fun |
Yes
folks, it's true what they say about fitness and health. It
can lead to a prolonged and enriched life free of the
ravages of disease and infection. But in todays vast fitness
market it's easy to get lost in the hype, how do you know
what's real and what's not? We decided to ask the experts.
Read what Lance Armstrongs head fitness trainer Chris
Carmichael has to say about:
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For Dummies |
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Weight loss can be as elusive as a pot of gold at the end of a rainbow. There are countless diet plans promising amazing results, and even health specialists disagree on the best methods. |
We decided to look into some serious weight loss issues to help determine why normally accepted methods like fad diets, strenuous exercise, and even starvation diets simply do not work. |
What we found out is that food is not only the reason you are overweight, the proper use of certain foods at the right time may be the answer to solving many health related issues associated with obesity and overweight. |
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Homeland Security |
PA Emergency Management Assn |
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Explore the world of PA tourism |
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PA Touring at it's best |
Cost of the War in Iraq
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See what main stream media doesn't want you to know Click Here
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For Denny
And Remember, Please Obey All Of
Pennsylvania's Leash Laws
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